30 min Full Body Fat Burn HIIT - Abs, Arms, Thighs & Legs! (Standing Exercises Only, No Mat Needed) 30分鐘全身燒脂高強度間歇訓練HIIT (不用瑜伽墊) ~ Emi
YouTube: https://www.youtube.com/watch?v=ie7nbEybL6k&t=230s
Search
30 min Full Body Fat Burn HIIT - Abs, Arms, Thighs & Legs! (Standing Exercises Only, No Mat Needed) 30分鐘全身燒脂高強度間歇訓練HIIT (不用瑜伽墊) ~ Emi
YouTube: https://www.youtube.com/watch?v=ie7nbEybL6k&t=230s